Healthy food for Remembrance Day, Memorial Day, Veterans Day, Anzac Day.

Poppy Time

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	Healthy food for Remembrance Day, Memorial Day, Veterans Day, Anzac Day (See also Food)

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Healthy eating ideas for days of remembrance:

Food ideas on another page:
Cake and cookie ideas

Vegetable poppy
Arrange pieces of a selection of these vegetables to form a red poppy:
RED PETALS	Tomato, capsicum (a bit hot though)
BLACK CENTER	Black olive (actually a fruit), black carrot, Black Galaxy tomato
GREEN STEM	Cucumber, gherkin, celery, green beans (also known as string beans, snap beans or runner beans), parsley, snow pea, asparagus
GREEN LEAVES	Mint, parsley, kale, lettuce

Fruit poppy
Arrange pieces of a selection of these fruits to form a red poppy:
RED PETALS	Red apple (skinside up), watermelon, raspberries, sliced strawberries
BLACK CENTER	Blackberry, black cherry, blueberry, black currant, dried prune, dark brown date, dark brown dried fig
GREEN STEM	Kiwi fruit, green melon (outer part), pear (skinside up), avocado (outer part - but avocado may darken in a short amount of time)
GREEN LEAVES	Mint, parsley

Ingredient and garnish ideas
Add the following ingredients to appropriate recipes:
poppy seeds	eg, in baked cakes, sprinkled on cakes and other food
rosemary	eg, in stuffing, or used as a garnish

See also our other remembrance food page:

Food for days of remembrance (cookies and cakes to make)

See our other pages for:

Poppy-making

Printable puzzles (crosswords, word searches, word scrambles

Last updated Oct 3 2014